The Best Physical Therapy in Boise

Working with Dr. Burton was fantastic! He helped figure out which areas I needed to strengthen to stop areas of pain in my knees and exercises to help with my balance that greatly improved my stability and movement. He was professional and personable during out PT sessions, and was willing to walk through the whys and whats of each issue I presented. Thanks again!

I cannot even put into words how wonderful my experience with Zona (Tyler specifically) has been. I spent 11 months in pain with my knee after having the meniscus repair surgery. The pain was awful and had totally altered my lifestyle and my mental health. I was getting depressed from not being able to do the things I’ve always enjoyed. I walked into see Tyler for my appt with zero expectations or hope because I quite literally had tried everything. Well, he asked me all the questions and dialed in on what he felt the issue was and he did some traction on my knee and I walked out of there that day with zero pain for the first time in 11 months!!! He made a treatment plan for me that was very minimal and I am doing amazing! If you have tried everything and feel like you have no hope left I encourage you to schedule an appointment and see if he can help you get your life back. Don’t be stubborn like me and wait 6 months after someone refers him to you. I can’t thank Zona Physical Therapy enough for giving me my life back.

Tyler at Zona Physical Therapy was awesome to work with after I sprained my ankle on a trail run. As an avid trail ultramarathoner, this was not my first ankle sprain, but the first time that I was back to running within ~6 weeks. In addition, Zona provides outstanding 1:1 care, guidance and focuses on the goal to get you back moving in a smart way to ensure the best long-term healing possible. I consider myself very picky with PTs and highly recommend Tyler!

As an collegiate athlete I’ve had injuries that I had accepted were just going to be part of my life but going into Tyler I can say he is honestly a miracle worker. He was able to diagnose multiple injuries quickly & get me fixed up for season & beyond that. Also super attentive and scheduling calls even after I had left for school to check up on me and help me through injuries virtually. Would recommend to anyone that has “tried everything” and hasn’t seen results!

Tyler at Zona PT is a miracle worker. He was able to quickly assess my problem, and I was feeling almost no pain by the time I left my first appointment. He took the time to listen to my concerns and had such excellent suggestions for care that I only needed two appointments to solve a chronic hip issue that was debilitating. Thank so much, Tyler, for giving me back my active lifestyle! Several months later, Tyler's follow ups and checks up on my regularly. My experience has been so great and I am fully recovered. My hip feels brand new. I can do everything I want to! Thanks again for your great care and service, Zona PT!

Just left the gym. Finally able to push my body to its maximum limits for the first time in 4+ months. I wondered if my shoulder and elbow pain was just something I'd have to live with and chalk up to "getting older" and I only wish I would've gone and seen these guys earlier.

My experience at zona was top-notch! Seth took time to listen to my concerns and really dig deep to figure out the cause of my lower pain. We were able to create a plan to diminish and ultimately remove pain. We also came up with a plan to strengthen and prevent future injury. I highly recommend this practice and Seth Hampton in particular!

I started seeing Seth for my lower back pain from a herniated disc after attending a clinic he did at my local gym. I appreciate that not only is he respectful of my sport, but his intention is to get me healthy as soon as possible so I could continue doing what I love. His methods have been more successful than any other physical therapists I have been to and it is clear to me that he is committed to continuing to learn and grow in his profession and stay up to date in the latest research and treatments. I’m happy to say after being in pain for quite some time, I am now about 90% better and still improving because Seth was able to dial in to exactly what was causing my pain and how to fix it. I’m grateful for their expertise and highly recommend.

I am so grateful to Zona, which has been the first Physical Therapy office that has worked for me. Seth is extremely knowledgable and insightful. I have been amazed by his commitment and professionalism when it comes to getting me back to doing activities I enjoy. He created an at-home plan that was 100% doable for me and that was centered around my workouts (instead of demanding chunks of time throughout my day). I really appreciate Zona's model, which has an incredible focus on effective healing instead of on continual in-office appointments. I have already recommended Zona to my gym coaches and friends. Thank you, Zona!