The Best Physical Therapy in Boise

My experience at zona was top-notch! Seth took time to listen to my concerns and really dig deep to figure out the cause of my lower pain. We were able to create a plan to diminish and ultimately remove pain. We also came up with a plan to strengthen and prevent future injury. I highly recommend this practice and Seth Hampton in particular!

I started seeing Seth for my lower back pain from a herniated disc after attending a clinic he did at my local gym. I appreciate that not only is he respectful of my sport, but his intention is to get me healthy as soon as possible so I could continue doing what I love. His methods have been more successful than any other physical therapists I have been to and it is clear to me that he is committed to continuing to learn and grow in his profession and stay up to date in the latest research and treatments. I’m happy to say after being in pain for quite some time, I am now about 90% better and still improving because Seth was able to dial in to exactly what was causing my pain and how to fix it. I’m grateful for their expertise and highly recommend.

I am so grateful to Zona, which has been the first Physical Therapy office that has worked for me. Seth is extremely knowledgable and insightful. I have been amazed by his commitment and professionalism when it comes to getting me back to doing activities I enjoy. He created an at-home plan that was 100% doable for me and that was centered around my workouts (instead of demanding chunks of time throughout my day). I really appreciate Zona's model, which has an incredible focus on effective healing instead of on continual in-office appointments. I have already recommended Zona to my gym coaches and friends. Thank you, Zona!

Tyler is the BESSSSTTT! I’ve had a swollen knee for years.. 5+ cortisone shots directly to my knee, countless drainages of 90ccs of fluid, couldn’t bend my knee less than 90°‘s, knee surgery, nothing helped. And I’m only 25, and this issue started when I was 15. With PT, my knee has full function now. Back to my regular exercise routine with little to no pain! I’ll refer anyone to Zona PT for the rest of my life!

Tyler was professional and honest. He fixed my knee in just a few visits. I thought I was going to need surgery and he proved me wrong! I would strongly recommend Zona to anyone looking for physical therapy.

After 6 months suffering knee pain from playing pickleball I visited Zona. I had tried exercise, stretching, weight loss, diet change, topical ointments and over the counter pain pills before my visit. After three visits my pain had decreased 90% and is now manageable if I have a flare up. Seth Hampton is knowledgeable, compassionate,, dedicated and entertaining! My highest recommendation.

I’ve had back discomfort for many years. But about month ago, the combination of helping my girlfriend move and a couple of strenuous bike rides, my sciatic nerve really flared up. Numb toes and all. My girlfriend recommended Seth because he is novel in his approach to physical therapy. Unlike many PT’s who diagnose and assign a canned regiment of exercises. Seth diagnosed, then tested at the appointment, in real time, different treatments/recovery positions to determine the most effective treatment. Resulting in a more customized treatment plan. This method worked wonders. After just two weeks, my back feels as good as it has been in a long time. At the follow up appointment, Seth determined that I do not need any more sessions. Before sending me on my way, he provided me with some further exercises and several techniques to minimize the chances of a re-occurrence. I had a really great experience working with Seth and Zona, and my back feels much better. I can’t ask for much more than that.

I started working with Dr. Tyler Burton in Sept. of 2021, after a full knee replacement. Again, in May of 2022 a revision was required due to an allergic reaction. I was apprehensive as I knew several people who had experienced the same surgery, and their physical therapy was intense and "grueling". This was not the case with Tyler. He would give me a couple exercises each session and had me do them once a day to help strengthen my knee..he is very knowledgeable..answered all my many questions concisely, but in terms I understood. His confidence, calming demeanor and constant reassurance that I was on the right path to recovery, helped assuage any anxiety I may have had otherwise. I highly recommend Dr. Tyler Burton and Zonz Physical Therapy

Tyler figured out my issue quickly, when another PT and a doctor missed it, over several years!