Acute back painBackpainphysical therapyPickleball Acute low back pain: What to expect and what to do (and not do)Acute low back pain can be a little scary, especially if it’s your first time…Seth HamptonDecember 16, 2020
BackUncategorized The myths and realities of SI joint painButtock pain, pregnancy, popping joints, and 3 easy ways to resolve SI joint pain ‘My SI…Seth HamptonOctober 21, 2020
BackUncategorized Want to relieve back pain? Let’s get to know the main culprit: intervertebral discsAh, the discs. To a spine fanatic such as myself, talking about the intervertebral discs…Seth HamptonSeptember 10, 2020
BackBoisefitnesshealthIdahopainphysical therapyrunning Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…Seth HamptonJuly 27, 2020
Backfitnesshealthpain Talking smarter than your doctor about back painHave you ever talked with your physician about back pain and felt like they were…Seth HamptonJune 29, 2020
painphysical therapy What your “sciatica” pain actually is and how to resolve itSciatica. That’s a dreaded word for the patients who first come in to see me.…Seth HamptonJune 7, 2020
pain Tried everything to get out of pain with no success? Time for a new game plan.Hoping for a quick fix for your pain? Maybe you’ve tried what feels like hundreds…Seth HamptonMay 31, 2020
fitnesshealthKneeNeckpainphysical therapyUncategorized Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to…Seth HamptonMay 12, 2020
fitnesshealthNeckphysical therapy Confused by that pain between your shoulder blades? Mystery solvedSurprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion. Our spines and…Seth HamptonApril 25, 2020
BoisefitnesshealthIdahopainphysical therapy Sitting up straight? That’s probably the worst thing you could be doing for your back.If you find yourself sitting a lot, you should put these strategies to work to…Seth HamptonMarch 29, 2020