boisehealthidahophysical therapy February 28, 2021 Top 3 Strength Exercises for WrestlingHow to get Strong I started wrestling around the 3rd grade. Having two older brothers… Tylerburton 0 Love0
boisefitnessFood for thoughthealthidahophysical therapy February 3, 2021 Physical Therapy in Boise, Idaho- a Year in ReflectionWhat. A. Year. This isn't one of my normal posts. In fact, I should warn… Tylerburton 0 Love1
boiseidahophysical therapyrunning January 30, 2021 Lara Hamilton- Athlete SpotlightGenes or Environment? Lara Hamilton is one of the top runners in the Treasure Valley.… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapy January 4, 2021 Taking a Trip to Ankle SprainsThese are some common phrases I hear about ankle sprains: "I sprained my ankle 4… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapy January 4, 2021 4 Hurdles to Jump Over Before you Return to RunningSo you're coming off a surgical procedure or injury that has stopped you from running… Tylerburton 0 Love0
boisehealthpainphysical therapy November 28, 2020 How to Know When You Should See a Physical TherapistAches and pains come and go. You may notice some heel pain just as you… Tylerburton 0 Love0
boiseidahopainphysical therapyrunning October 21, 2020 Why is Physical Therapy Better Than Rest?"Take a couple weeks off," is a common phrase given by friends, family, and even… Tylerburton 0 Love0
Uncategorized September 17, 2020 Slamming the Brakes on Heel PainDown the Rabbit Hole of Heel Pain If you have heel pain, it's pretty common… Tylerburton 0 Love0
healthpainphysical therapyrunning August 8, 2020 A Tool Better Than Orthotics?A huge cost can come with paying for custom orthotics. Even new insoles can increase… Tylerburton 0 Love0
fitnesshealthpainphysical therapyUncategorized August 8, 2020 Strength Training for RunningWhat comes to your mind when you think of strength training for running? Is it… Tylerburton 0 Love0