BackBoisefitnesshealthIdahopainphysical therapyrunning Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…Seth HamptonJuly 27, 2020
healthpainphysical therapyPickleballShoulder Shoulder Pain- What You Need to KnowShoulder Pain Shoulder pain can show up in a myriad of ways. For some, it…TylerburtonJuly 11, 2020
Backfitnesshealthpain Talking smarter than your doctor about back painHave you ever talked with your physician about back pain and felt like they were…Seth HamptonJune 29, 2020
Uncategorized The Myth of “Just Getting Old”Have you succumbed to the notion that your pain is because you're getting old? Well,…TylerburtonJune 16, 2020
painphysical therapy What your “sciatica” pain actually is and how to resolve itSciatica. That’s a dreaded word for the patients who first come in to see me.…Seth HamptonJune 7, 2020
fitness What am I stretching?Pop Culture Our culture loves stretching. Neck pain? Stretch it. Tight Hammies? Stretch 'em. Oh,…TylerburtonMay 31, 2020
pain Tried everything to get out of pain with no success? Time for a new game plan.Hoping for a quick fix for your pain? Maybe you’ve tried what feels like hundreds…Seth HamptonMay 31, 2020
fitnessFoothealthphysical therapy Should You Change Your Running Form?Running technique is a topic among runners that gets brought up frequently. And it should.…TylerburtonMay 15, 2020
fitnesshealthKneeNeckpainphysical therapyUncategorized Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to…Seth HamptonMay 12, 2020
KneeUncategorized Runner’s Knee and Why It Won’t Go AwaySpring is here! And with the beautiful weather comes the allergies, barbecue, and running. If…TylerburtonMay 2, 2020