fitness May 31, 2020 What am I stretching?Pop Culture Our culture loves stretching. Neck pain? Stretch it. Tight Hammies? Stretch 'em. Oh,… Tylerburton 0 Love1
pain May 31, 2020 Tried everything to get out of pain with no success? Time for a new game plan.Hoping for a quick fix for your pain? Maybe you’ve tried what feels like hundreds… Seth Hampton 0 Love2
fitnessFoothealthphysical therapy May 15, 2020 Should You Change Your Running Form?Running technique is a topic among runners that gets brought up frequently. And it should.… Tylerburton 0 Love1
fitnesshealthKneeNeckpainphysical therapyUncategorized May 12, 2020 Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to… Seth Hampton 0 Love2
KneeUncategorized May 2, 2020 Runner’s Knee and Why It Won’t Go AwaySpring is here! And with the beautiful weather comes the allergies, barbecue, and running. If… Tylerburton 0 Love0
fitnesshealthNeckphysical therapy April 25, 2020 Confused by that pain between your shoulder blades? Mystery solvedSurprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion. Our spines and… Seth Hampton 0 Love1
BoisefitnesshealthIdahopainphysical therapy April 18, 2020 What to Look for in a Healthcare Provider (Hint: it’s an Expert)Last year, my brother (who is also a PT) told me about a neurosurgeon who… Tylerburton 0 Love1
fitnessIdahoKneepainphysical therapy April 4, 2020 Knee Pain Part 3: Treatment For Knee PainYou may have been searching Google recently with a common phrase: treatment for knee pain.… Tylerburton 0 Love0
BoisefitnesshealthIdahopainphysical therapy March 29, 2020 Sitting up straight? That’s probably the worst thing you could be doing for your back.If you find yourself sitting a lot, you should put these strategies to work to… Seth Hampton 0 Love1
BoisefitnesshealthIdahoKneepainphysical therapyrunning March 21, 2020 Knee Pain Part 2: The (K)need for an Examination to overcome knee painNeedless to say, knees can hurt At Zona Physical Therapy, I love helping people overcome… Tylerburton 0 Love0