October 29, 2021
How Runners Can Stop Low Back Pain
You’ve been running for years now and you’ve figured out how to work around the…
September 29, 2021
I know you want to stretch…but here’s why you should NOT stretch.
Let me introduce you to my sweet little daughter, Jade. Yep, she’s a a little…
September 9, 2021
Resolving Neck Pain for Dental Workers
A young lady in her 30s comes through the door. She’s a new patient. She’s…
December 16, 2020
Acute low back pain: What to expect and what to do (and not do)
Acute low back pain can be a little scary, especially if it’s your first time…
January 24, 2020
Stretches for Back Pain
Intro As a physical therapist in Boise, I see too much back surgery. Too much.…