boisefitnesshealthidahophysical therapyrunning March 8, 2021 Megan Clark- Athlete SpotlightCome this summer of 2021, Megan Clark will be competing in her first full Ironman.… Seth Hampton 0 Love0
boisehealthidahophysical therapy February 28, 2021 Top 3 Strength Exercises for WrestlingHow to get Strong I started wrestling around the 3rd grade. Having two older brothers… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapy February 28, 2021 You need to ask these questions before scheduling any surgeryOrthopedic surgery is a big deal. Far too often a patient comes to me after… Seth Hampton 0 Love0
boisefitnessFood for thoughthealthidahophysical therapy February 3, 2021 Physical Therapy in Boise, Idaho- a Year in ReflectionWhat. A. Year. This isn't one of my normal posts. In fact, I should warn… Tylerburton 0 Love1
boiseidahophysical therapyrunning January 30, 2021 Lara Hamilton- Athlete SpotlightGenes or Environment? Lara Hamilton is one of the top runners in the Treasure Valley.… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapy January 4, 2021 Taking a Trip to Ankle SprainsThese are some common phrases I hear about ankle sprains: "I sprained my ankle 4… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapy January 4, 2021 4 Hurdles to Jump Over Before you Return to RunningSo you're coming off a surgical procedure or injury that has stopped you from running… Tylerburton 0 Love0
boisehealthpainphysical therapy November 28, 2020 How to Know When You Should See a Physical TherapistAches and pains come and go. You may notice some heel pain just as you… Tylerburton 0 Love0
boiseidahopainphysical therapyrunning October 21, 2020 Why is Physical Therapy Better Than Rest?"Take a couple weeks off," is a common phrase given by friends, family, and even… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapyrunning July 27, 2020 Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that… Seth Hampton 0 Love1