

October 29, 2021
How Runners Can Stop Low Back Pain
You’ve been running for years now and you’ve figured out how to work around the…

September 30, 2021
3 Tips to Improve Dancing Flexibility
My wife is an amazing dancer. Her elegance and identity shine bright on the hardwood…

August 15, 2021
How Much Does Physical Therapy Cost in Boise, Idaho?
How Much Does Physical Therapy Cost in Boise, Idaho? Finding how much physical therapy costs…

May 13, 2021
Melissa Curnutt- Athlete Spotlight
My latest athlete spotlight covers an athlete who participated in the most recent worldwide competition-…

March 8, 2021
Megan Clark- Athlete Spotlight
Come this summer of 2021, Megan Clark will be competing in her first full Ironman.…

February 28, 2021
You need to ask these questions before scheduling any surgery
Orthopedic surgery is a big deal. Far too often a patient comes to me after…

February 3, 2021
Physical Therapy in Boise, Idaho- a Year in Reflection
What. A. Year. This isn't one of my normal posts. In fact, I should warn…

January 4, 2021
Taking a Trip to Ankle Sprains
These are some common phrases I hear about ankle sprains: "I sprained my ankle 4…

January 4, 2021
4 Hurdles to Jump Over Before you Return to Running
So you're coming off a surgical procedure or injury that has stopped you from running…