boisefitnesshealthidahophysical therapyrunning March 8, 2021 Megan Clark- Athlete SpotlightCome this summer of 2021, Megan Clark will be competing in her first full Ironman.… Seth Hampton 0 Love1
boisefitnesshealthidahopainphysical therapy February 28, 2021 You need to ask these questions before scheduling any surgeryOrthopedic surgery is a big deal. Far too often a patient comes to me after… Seth Hampton 0 Love0
boisefitnessFood for thoughthealthidahophysical therapy February 3, 2021 Physical Therapy in Boise, Idaho- a Year in ReflectionWhat. A. Year. This isn't one of my normal posts. In fact, I should warn… Tylerburton 0 Love1
boisefitnesshealthidahopainphysical therapy January 4, 2021 Taking a Trip to Ankle SprainsThese are some common phrases I hear about ankle sprains: "I sprained my ankle 4… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapy January 4, 2021 4 Hurdles to Jump Over Before you Return to RunningSo you're coming off a surgical procedure or injury that has stopped you from running… Tylerburton 0 Love0
fitnesshealthpainphysical therapyUncategorized August 8, 2020 Strength Training for RunningWhat comes to your mind when you think of strength training for running? Is it… Tylerburton 0 Love0
boisefitnesshealthidahopainphysical therapyrunning July 27, 2020 Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that… Seth Hampton 0 Love1
fitnesshealthpain June 29, 2020 Talking smarter than your doctor about back painHave you ever talked with your physician about back pain and felt like they were… Seth Hampton 0 Love1
fitness May 31, 2020 What am I stretching?Pop Culture Our culture loves stretching. Neck pain? Stretch it. Tight Hammies? Stretch 'em. Oh,… Tylerburton 0 Love1
fitnesshealthphysical therapy May 15, 2020 Should You Change Your Running Form?Running technique is a topic among runners that gets brought up frequently. And it should.… Tylerburton 0 Love1