BoisefitnessFoothealthIdahoKneepainphysical therapy 4 Hurdles to Jump Over Before you Return to RunningSo you're coming off a surgical procedure or injury that has stopped you from running…TylerburtonJanuary 4, 2021
fitnessFoothealthpainphysical therapyUncategorized Strength Training for RunningWhat comes to your mind when you think of strength training for running? Is it…TylerburtonAugust 8, 2020
BackBoisefitnesshealthIdahopainphysical therapyrunning Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…Seth HamptonJuly 27, 2020
Backfitnesshealthpain Talking smarter than your doctor about back painHave you ever talked with your physician about back pain and felt like they were…Seth HamptonJune 29, 2020
fitness What am I stretching?Pop Culture Our culture loves stretching. Neck pain? Stretch it. Tight Hammies? Stretch 'em. Oh,…TylerburtonMay 31, 2020
fitnessFoothealthphysical therapy Should You Change Your Running Form?Running technique is a topic among runners that gets brought up frequently. And it should.…TylerburtonMay 15, 2020
fitnesshealthKneeNeckpainphysical therapyUncategorized Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to…Seth HamptonMay 12, 2020
fitnesshealthNeckphysical therapy Confused by that pain between your shoulder blades? Mystery solvedSurprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion. Our spines and…Seth HamptonApril 25, 2020
BoisefitnesshealthIdahopainphysical therapy What to Look for in a Healthcare Provider (Hint: it’s an Expert)Last year, my brother (who is also a PT) told me about a neurosurgeon who…TylerburtonApril 18, 2020
fitnessIdahoKneepainphysical therapy Knee Pain Part 3: Treatment For Knee PainYou may have been searching Google recently with a common phrase: treatment for knee pain.…TylerburtonApril 4, 2020