So you're coming off a surgical procedure or injury that has stopped you from running…
TylerburtonJanuary 4, 2021
Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…
Seth HamptonJuly 27, 2020
Have you ever talked with your physician about back pain and felt like they were…
Seth HamptonJune 29, 2020
Pop Culture Our culture loves stretching. Neck pain? Stretch it. Tight Hammies? Stretch 'em. Oh,…
TylerburtonMay 31, 2020
Running technique is a topic among runners that gets brought up frequently. And it should.…
TylerburtonMay 15, 2020
It usually makes things easier and more simple to have a scapegoat. One place to…
Seth HamptonMay 12, 2020
Surprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion. Our spines and…
Seth HamptonApril 25, 2020
You may have been searching Google recently with a common phrase: treatment for knee pain.…
TylerburtonApril 4, 2020