These are some common phrases I hear about ankle sprains: "I sprained my ankle 4…
TylerburtonJanuary 4, 2021
So you're coming off a surgical procedure or injury that has stopped you from running…
TylerburtonJanuary 4, 2021
Down the Rabbit Hole of Heel Pain If you have heel pain, it's pretty common…
TylerburtonSeptember 17, 2020
A huge cost can come with paying for custom orthotics. Even new insoles can increase…
TylerburtonAugust 8, 2020
What comes to your mind when you think of strength training for running? Is it…
TylerburtonAugust 8, 2020
Running technique is a topic among runners that gets brought up frequently. And it should.…
TylerburtonMay 15, 2020
My Jammed Pinky During my soccer game last week, I played goalie. Although mechanically disadvantaged…
TylerburtonFebruary 8, 2020