BoisehealthIdahophysical therapy Top 3 Strength Exercises for WrestlingHow to get Strong I started wrestling around the 3rd grade. Having two older brothers…TylerburtonFebruary 28, 2021
BoisefitnesshealthIdahoNeckpainphysical therapyShoulder You need to ask these questions before scheduling any surgeryOrthopedic surgery is a big deal. Far too often a patient comes to me after…Seth HamptonFebruary 28, 2021
BoisefitnesshealthIdahophysical therapy Physical Therapy in Boise, Idaho- a Year in ReflectionWhat. A. Year. This isn't one of my normal posts. In fact, I should warn…TylerburtonFebruary 3, 2021
BoisefitnessFoothealthIdahopainphysical therapyPickleball Taking a Trip to Ankle SprainsThese are some common phrases I hear about ankle sprains: "I sprained my ankle 4…TylerburtonJanuary 4, 2021
BoisefitnessFoothealthIdahoKneepainphysical therapy 4 Hurdles to Jump Over Before you Return to RunningSo you're coming off a surgical procedure or injury that has stopped you from running…TylerburtonJanuary 4, 2021
Boisehealthpainphysical therapy How to Know When You Should See a Physical TherapistAches and pains come and go. You may notice some heel pain just as you…TylerburtonNovember 28, 2020
Foothealthpainphysical therapyrunning A Tool Better Than Orthotics?A huge cost can come with paying for custom orthotics. Even new insoles can increase…TylerburtonAugust 8, 2020
fitnessFoothealthpainphysical therapyUncategorized Strength Training for RunningWhat comes to your mind when you think of strength training for running? Is it…TylerburtonAugust 8, 2020
BackBoisefitnesshealthIdahopainphysical therapyrunning Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…Seth HamptonJuly 27, 2020
healthpainphysical therapyPickleballShoulder Shoulder Pain- What You Need to KnowShoulder Pain Shoulder pain can show up in a myriad of ways. For some, it…TylerburtonJuly 11, 2020