fitnesshealthKneeNeckpainphysical therapyUncategorized May 12, 2020 Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to… Seth Hampton 0 Love2
fitnesshealthNeckphysical therapy April 25, 2020 Confused by that pain between your shoulder blades? Mystery solvedSurprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion. Our spines and… Seth Hampton 0 Love1
BoisefitnesshealthIdahopainphysical therapy April 18, 2020 What to Look for in a Healthcare Provider (Hint: it’s an Expert)Last year, my brother (who is also a PT) told me about a neurosurgeon who… Tylerburton 0 Love1
BoisefitnesshealthIdahopainphysical therapy March 29, 2020 Sitting up straight? That’s probably the worst thing you could be doing for your back.If you find yourself sitting a lot, you should put these strategies to work to… Seth Hampton 0 Love1
BoisefitnesshealthIdahoKneepainphysical therapyrunning March 21, 2020 Knee Pain Part 2: The (K)need for an Examination to overcome knee painNeedless to say, knees can hurt At Zona Physical Therapy, I love helping people overcome… Tylerburton 0 Love0
BoisefitnesshealthIdahopainphysical therapyrunning February 28, 2020 Cutting through the fads to get to the core issueA simple guide to what your core is and how to safely increase core strength… Seth Hampton 0 Love1
BoisefitnesshealthIdahoKneepainphysical therapyrunning February 26, 2020 Knee Pain Part 1: An OverviewA huge reason for knee replacements is knee pain Knee Pain Knee pain is the… Tylerburton 0 Love0
BoisefitnesshealthIdahophysical therapy February 18, 2020 Spine Stability: Taking a lesson from Goldilocks will save your backGetting the tension of your core muscles “just right” to overcome back pain and return… Seth Hampton 0 Love0
BoisefitnesshealthIdahoKneepainphysical therapy February 18, 2020 Why Knee Gel Injections Are Not What They SeemAre injections a reason to jump for joy? Let's Talk Knee Gel Injections Knee gel… Tylerburton 0 Love1
BoisefitnessFoothealthKneepainphysical therapyrunningShoulder February 8, 2020 Jammed Joints. Foot, Hip, and Knee Pain From Acute Synovitis.My Jammed Pinky During my soccer game last week, I played goalie. Although mechanically disadvantaged… Tylerburton 0 Love1