These are some common phrases I hear about ankle sprains: "I sprained my ankle 4…
TylerburtonJanuary 4, 2021
Acute low back pain can be a little scary, especially if it’s your first time…
Seth HamptonDecember 16, 2020
"Take a couple weeks off," is a common phrase given by friends, family, and even…
TylerburtonOctober 21, 2020
A huge cost can come with paying for custom orthotics. Even new insoles can increase…
TylerburtonAugust 8, 2020
What comes to your mind when you think of strength training for running? Is it…
TylerburtonAugust 8, 2020
Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…
Seth HamptonJuly 27, 2020
Have you ever talked with your physician about back pain and felt like they were…
Seth HamptonJune 29, 2020