Sciatica. That’s a dreaded word for the patients who first come in to see me.…
Seth HamptonJune 7, 2020
It usually makes things easier and more simple to have a scapegoat. One place to…
Seth HamptonMay 12, 2020
You may have been searching Google recently with a common phrase: treatment for knee pain.…
TylerburtonApril 4, 2020
If you find yourself sitting a lot, you should put these strategies to work to…
Seth HamptonMarch 29, 2020
Needless to say, knees can hurt At Zona Physical Therapy, I love helping people overcome…
TylerburtonMarch 21, 2020
“No matter how many times you save the world, it always manages to get back…
Seth HamptonMarch 14, 2020
A simple guide to what your core is and how to safely increase core strength…
Seth HamptonFebruary 28, 2020
A huge reason for knee replacements is knee pain Knee Pain Knee pain is the…
TylerburtonFebruary 26, 2020