At Zona Physical Therapy in Boise, Idaho, we commonly treat foot pain that has been…
TylerburtonJuly 15, 2021
How to get Strong I started wrestling around the 3rd grade. Having two older brothers…
TylerburtonFebruary 28, 2021
Orthopedic surgery is a big deal. Far too often a patient comes to me after…
Seth HamptonFebruary 28, 2021
What. A. Year. This isn't one of my normal posts. In fact, I should warn…
TylerburtonFebruary 3, 2021
Genes or Environment? Lara Hamilton is one of the top runners in the Treasure Valley.…
TylerburtonJanuary 30, 2021
These are some common phrases I hear about ankle sprains: "I sprained my ankle 4…
TylerburtonJanuary 4, 2021
So you're coming off a surgical procedure or injury that has stopped you from running…
TylerburtonJanuary 4, 2021
Acute low back pain can be a little scary, especially if it’s your first time…
Seth HamptonDecember 16, 2020
