BoiseFoothealthIdahopainphysical therapy Fat Pad Atrophy and Transplants: A Fundamental CritiqueAt Zona Physical Therapy in Boise, Idaho, we commonly treat foot pain that has been…TylerburtonJuly 15, 2021
BoisefitnesshealthIdahophysical therapyrunning Megan Clark- Athlete SpotlightCome this summer of 2021, Megan Clark will be competing in her first full Ironman.…Seth HamptonMarch 8, 2021
BoisehealthIdahophysical therapy Top 3 Strength Exercises for WrestlingHow to get Strong I started wrestling around the 3rd grade. Having two older brothers…TylerburtonFebruary 28, 2021
BoisefitnesshealthIdahoNeckpainphysical therapyShoulder You need to ask these questions before scheduling any surgeryOrthopedic surgery is a big deal. Far too often a patient comes to me after…Seth HamptonFebruary 28, 2021
BoisefitnesshealthIdahophysical therapy Physical Therapy in Boise, Idaho- a Year in ReflectionWhat. A. Year. This isn't one of my normal posts. In fact, I should warn…TylerburtonFebruary 3, 2021
BoiseIdahophysical therapyrunning Lara Hamilton- Athlete SpotlightGenes or Environment? Lara Hamilton is one of the top runners in the Treasure Valley.…TylerburtonJanuary 30, 2021
BoisefitnessFoothealthIdahopainphysical therapyPickleball Taking a Trip to Ankle SprainsThese are some common phrases I hear about ankle sprains: "I sprained my ankle 4…TylerburtonJanuary 4, 2021
BoisefitnessFoothealthIdahoKneepainphysical therapy 4 Hurdles to Jump Over Before you Return to RunningSo you're coming off a surgical procedure or injury that has stopped you from running…TylerburtonJanuary 4, 2021
Acute back painBackpainphysical therapyPickleball Acute low back pain: What to expect and what to do (and not do)Acute low back pain can be a little scary, especially if it’s your first time…Seth HamptonDecember 16, 2020
Boisehealthpainphysical therapy How to Know When You Should See a Physical TherapistAches and pains come and go. You may notice some heel pain just as you…TylerburtonNovember 28, 2020