BoiseIdahopainphysical therapyrunning Why is Physical Therapy Better Than Rest?"Take a couple weeks off," is a common phrase given by friends, family, and even…TylerburtonOctober 21, 2020
Foothealthpainphysical therapyrunning A Tool Better Than Orthotics?A huge cost can come with paying for custom orthotics. Even new insoles can increase…TylerburtonAugust 8, 2020
fitnessFoothealthpainphysical therapyUncategorized Strength Training for RunningWhat comes to your mind when you think of strength training for running? Is it…TylerburtonAugust 8, 2020
BackBoisefitnesshealthIdahopainphysical therapyrunning Don’t give up! You are not doomed to have back pain forever and here’s why.Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that…Seth HamptonJuly 27, 2020
healthpainphysical therapyPickleballShoulder Shoulder Pain- What You Need to KnowShoulder Pain Shoulder pain can show up in a myriad of ways. For some, it…TylerburtonJuly 11, 2020
painphysical therapy What your “sciatica” pain actually is and how to resolve itSciatica. That’s a dreaded word for the patients who first come in to see me.…Seth HamptonJune 7, 2020
fitnessFoothealthphysical therapy Should You Change Your Running Form?Running technique is a topic among runners that gets brought up frequently. And it should.…TylerburtonMay 15, 2020
fitnesshealthKneeNeckpainphysical therapyUncategorized Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to…Seth HamptonMay 12, 2020
fitnesshealthNeckphysical therapy Confused by that pain between your shoulder blades? Mystery solvedSurprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion. Our spines and…Seth HamptonApril 25, 2020
BoisefitnesshealthIdahopainphysical therapy What to Look for in a Healthcare Provider (Hint: it’s an Expert)Last year, my brother (who is also a PT) told me about a neurosurgeon who…TylerburtonApril 18, 2020