Uncategorized What to do when physical therapy doesn’t work for you“He didn’t show me that I needed him…” I’ll never forget this statement. When I was…Seth HamptonSeptember 26, 2023
BackUncategorized The myths and realities of SI joint painButtock pain, pregnancy, popping joints, and 3 easy ways to resolve SI joint pain ‘My SI…Seth HamptonOctober 21, 2020
FootUncategorized Slamming the Brakes on Heel PainDown the Rabbit Hole of Heel Pain If you have heel pain, it's pretty common…TylerburtonSeptember 17, 2020
BackUncategorized Want to relieve back pain? Let’s get to know the main culprit: intervertebral discsAh, the discs. To a spine fanatic such as myself, talking about the intervertebral discs…Seth HamptonSeptember 10, 2020
fitnessFoothealthpainphysical therapyUncategorized Strength Training for RunningWhat comes to your mind when you think of strength training for running? Is it…TylerburtonAugust 8, 2020
Uncategorized The Myth of “Just Getting Old”Have you succumbed to the notion that your pain is because you're getting old? Well,…TylerburtonJune 16, 2020
fitnesshealthKneeNeckpainphysical therapyUncategorized Do you know what the pain threshold is? It could be the difference that finally gets you out of pain.It usually makes things easier and more simple to have a scapegoat. One place to…Seth HamptonMay 12, 2020
KneeUncategorized Runner’s Knee and Why It Won’t Go AwaySpring is here! And with the beautiful weather comes the allergies, barbecue, and running. If…TylerburtonMay 2, 2020
Boisefitnesshealthpainphysical therapyUncategorized Do NOT get that MRI! How imaging can make things worse.We are accustomed to getting immediate and exact answers to our questions these days. Google…Seth HamptonFebruary 1, 2020