Knowledge is Power

Taking a deeper look at the Fat Pad

Plantar Heel Pain (Plantar Fasciitis??)

Palpating the Psoas With a Tool?

What causes back pain?

SIJ Part 3: Is my pain coming from the SI joint or from my low back?

SIJ Part 2: Can you pop my SI joint back into place?

Shoveling snow without killing your back!

Parent tip! How to carry a car seat

Shoulder Motor Control

Banded Shoulder Traction

Acute back pain: what to do (and not do!)

Partner traction to relieve upper chest pain

What is causing my acute back pain?

What you need to know about our spines

Easy pain relief for upper chest pain