Backfitnesshealthpain Talking smarter than your doctor about back painHave you ever talked with your physician about back pain and felt like they were…Seth HamptonJune 29, 2020
BoisefitnesshealthIdahopainphysical therapy What to Look for in a Healthcare Provider (Hint: it’s an Expert)Last year, my brother (who is also a PT) told me about a neurosurgeon who…TylerburtonApril 18, 2020
fitnessIdahoKneepainphysical therapy Knee Pain Part 3: Treatment For Knee PainYou may have been searching Google recently with a common phrase: treatment for knee pain.…TylerburtonApril 4, 2020
BoisefitnesshealthIdahopainphysical therapyrunning Cutting through the fads to get to the core issueA simple guide to what your core is and how to safely increase core strength…Seth HamptonFebruary 28, 2020
BoisefitnesshealthIdahophysical therapy Spine Stability: Taking a lesson from Goldilocks will save your backGetting the tension of your core muscles “just right” to overcome back pain and return…Seth HamptonFebruary 18, 2020
BoisefitnesshealthIdahoKneepainphysical therapy Why Knee Gel Injections Are Not What They SeemAre injections a reason to jump for joy? Let's Talk Knee Gel Injections Knee gel…TylerburtonFebruary 18, 2020
BoisefitnessFoothealthKneepainphysical therapyrunningShoulder Jammed Joints. Foot, Hip, and Knee Pain From Acute Synovitis.My Jammed Pinky During my soccer game last week, I played goalie. Although mechanically disadvantaged…TylerburtonFebruary 8, 2020
Acute back painBackBoisefitnesshealthpainphysical therapy Stretches for Back PainIntro As a physical therapist in Boise, I see too much back surgery. Too much.…TylerburtonJanuary 24, 2020